100g of Flam d'ou contains 148 calories (kcal), 6.9g protein, 20.7g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 18.8 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinSource of protein 6.9 g
04.47.414.8
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
6.9
protein
20.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 20.7g | |
| Sugars | 18.8g | moderate |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flam d'ou?
Flam d'ou contains 148 kcal per 100g.
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