Iogurt

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100g of Iogurt contains 83 calories (kcal), 3.6g protein, 11.2g carbs and 2.6g fat.

Negative

per 100 g
SugarSome sugar 10.6 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.6 g
SaltLow salt 0.2 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
3.6
protein
11.2
carbs
2.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 55% Fat 28%
NutrientAmountLevel
Energy83 kcal
Fat2.6glow
Saturated1.9gmoderate
Carbs11.2g
Sugars10.6gmoderate
Fibre0g
Protein3.6g
Salt0.2glow

Common Questions

How many calories are in Iogurt?
Iogurt contains 83 kcal per 100g.