Calamares

by Diframi
30 g
8437009918012 · opf
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100g of Calamares contains 293 calories (kcal), 53g protein, 18.8g carbs and 0.6g fat.

Other

Negative

per 100 g
SaltHigh salt 2 g
SugarSome sugar 6 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
ProteinHigh protein 53 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
293
kcal
53.0
protein
18.8
carbs
0.6
fat

Nutrition Facts per 100g

Protein 72% Carbs 26% Fat 2%
NutrientAmountLevel
Energy293 kcal
Fat0.6glow
Saturated0glow
Carbs18.8g
Sugars6gmoderate
Fibre?
Protein53g
Salt2ghigh

Common Questions

How many calories are in Calamares?
Calamares contains 293 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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