100g of Jambon sec contains 210 calories (kcal), 30g protein, 0.9g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
0.9
carbs
9.7
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 210 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tranches épaisse de JRMBON SEC Jambon de porc, sel. sucres (dextrose. maltodextrine), exhausteur de goût (E-631. conservateurs (E-250. E-252). antioxydant (E-301). antiagglomérant (E-551) Lot:A1717/A2517 250 Valeurs nutritioneLLes moyennes pour 100a•
Category
Other Servings
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