100g of Espatlla de porc contains 237 calories (kcal), 27.2g protein, 0.2g carbs and 14.2g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.2 g
07.111.927.2
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
27.2
protein
0.2
carbs
14.2
fat
Nutrition Facts per 100g
Protein 46%
Carbs 0%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 27.2g | |
| Salt | 5g | high |
Common Questions
How many calories are in Espatlla de porc?
Espatlla de porc contains 237 kcal per 100g.
Is Espatlla de porc ultra-processed?
Espatlla de porc is NOVA group 3 (processed).
Ingredients
Espatlla de porc, sal, conservants (nitrit sódic, nitrat potássic).
Category
Other Servings
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