100g of Pan Integral Espelta con Avena contains 283 calories (kcal), 10.7g protein, 46.4g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.514.228.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
10.7
protein
46.4
carbs
4.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 46.4g | |
| Sugars | 1.8g | low |
| Fibre | 6.7g | |
| Protein | 10.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pan Integral Espelta con Avena?
Pan Integral Espelta con Avena contains 283 kcal per 100g.
Is Pan Integral Espelta con Avena ultra-processed?
Pan Integral Espelta con Avena is NOVA group 3 (processed).
Ingredients
*Harina 100% Integral ESPELTA (40%), *Harina AVENA (10%), Agua, *Copos de AVENA (6%), *Masa Madre ESPELTA, *Aceite de Girasol, Sal Marina, *Vinagre, Levadura, *(1%/Mejorante, harina de trigo, ANTIOXIDANTES E300 y enzimas *Procedente de Cultivo Ecológico. Envasado en Atmósfera protectora.
Category
Other Servings
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