hogaza espelta y copos de avena

by paneco
8437009488560 · opf
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100g of hogaza espelta y copos de avena contains 283 calories (kcal), 10.7g protein, 46.6g carbs and 4.6g fat.

Bread

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
283
kcal
10.7
protein
46.6
carbs
4.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy283 kcal
Fat4.6gmoderate
Saturated0.7glow
Carbs46.6g
Sugars1.8glow
Fibre?
Protein10.7g
Salt0.8gmoderate

Common Questions

How many calories are in hogaza espelta y copos de avena?
hogaza espelta y copos de avena contains 283 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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