100g of Pan integral espelta multicereal contains 291 calories (kcal), 9.8g protein, 43g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.714.629.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
9.8
protein
43.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 43g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan integral espelta multicereal?
Pan integral espelta multicereal contains 291 kcal per 100g.
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