100g of Higos secos contains 227 calories (kcal), 3.6g protein, 52.9g carbs and 1g fat.
Negative
per 100 gSugarHigh sugar 37.3 g
0522.545
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 3.6 g
06.811.422.7
Positive
per 100 gFibreHigh fibre 12.4 g
03612.4
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
227
kcal
3.6
protein
52.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 90%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 52.9g | |
| Sugars | 37.3g | high |
| Fibre | 12.4g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Higos secos?
Higos secos contains 227 kcal per 100g.
Is Higos secos ultra-processed?
Higos secos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Higos secos (variedad Cuello de dama) y harina.
Category
Other Servings
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