Boquerones

8437009108703 · opf
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100g of Boquerones contains 177 calories (kcal), 20.2g protein, 0.5g carbs and 10.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
177
kcal
20.2
protein
0.5
carbs
10.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy177 kcal
Fat10.5gmoderate
Saturated2.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein20.2g
Salt0.8gmoderate

Common Questions

How many calories are in Boquerones?
Boquerones contains 177 kcal per 100g.