100g of Jamón serrano contains 240 calories (kcal), 33g protein, 1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
07.21233
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
33.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 2%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 240 kcal per 100g.
Category
Other Servings
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