Serrano ham slices

by Monte Nevado

8437009078648 · opf

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100g of Serrano ham slices contains 214 calories (kcal), 32.1g protein, 0g carbs and 8.9g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 3.2 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

EnergyModerate calorie density 214 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 32.1 g

06.410.732.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

32.1

protein

0.0

carbs

8.9

fat

Nutrition Facts per 100g

Protein 62% Carbs 0% Fat 38%

Nutrient	Amount	Level
Energy	214 kcal
Fat	8.9g	moderate
Saturated	3.6g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	32.1g
Salt	3.2g	high

Common Questions

How many calories are in Serrano ham slices?

Serrano ham slices contains 214 kcal per 100g.

Is Serrano ham slices ultra-processed?

Serrano ham slices is NOVA group 3 (processed).

Ingredients

Pork, mediterranean sea salt, sugar, potassium nitrate, sodium nitrite, sodium ascorbate.

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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