100g of Espinacas con garbanzos contains 141 calories (kcal), 4.8g protein, 6.1g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.27.114.1
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
4.8
protein
6.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 19%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 6.1g | |
| Sugars | 1.1g | low |
| Fibre | 2.8g | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Espinacas con garbanzos?
Espinacas con garbanzos contains 141 kcal per 100g.
Is Espinacas con garbanzos ultra-processed?
Espinacas con garbanzos is NOVA group 3 (processed).
Ingredients
espinacas (69%), garbanzos (16%), aceite de girasol (7%), ajo (3,3% ), aceite de oliva virgen extra (2%), vinagre (19), sal (0,8%), comino (0,3%), pirmentón dulce (0,3%) pimienta negra (0,1%), laurel en polvo (<0.1%), corrector de acidez (ácido citrico) (<1%)
Category
Other Servings
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