Jamón de cerdo ibérico

8437009007884 · opf
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100g of Jamón de cerdo ibérico contains 272 calories (kcal), 32g protein, 0g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 5 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
272
kcal
32.0
protein
0.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy272 kcal
Fat16gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre?
Protein32g
Salt5ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 272 kcal per 100g.

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