100g of Tortillas cereales y semillas contains 312 calories (kcal), 7.3g protein, 52g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 7.3 g
09.415.631.2
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
312
kcal
7.3
protein
52.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 52g | |
| Sugars | 1g | low |
| Fibre | 6.4g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tortillas cereales y semillas?
Tortillas cereales y semillas contains 312 kcal per 100g.
Is Tortillas cereales y semillas ultra-processed?
Tortillas cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales y semillas (57%) (Harina de TRIGO [55%], semillas de lino marrón y amarillo [0,9%], semillas de mijo [0,3%], copos de AVENA [0,3%], copos de TRIGO [0,3%]), agua, estabilizante (glicerina), aceite vegetal (aceite de girasol), corrector de acidez (ácido málico), emulgente (mono y diglicéridos de ácidos grasos), harina de TRIGO fermentado, sal, gasificante (bicarbonato sódico), fibras vegetales, aroma natural. Origen de la harina de trigo: España. Envasado en atmósfera protectora
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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