100g of Jamon tagus plata contains 345 calories (kcal), 31g protein, 0.1g carbs and 30g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
010.317.334.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
345
kcal
31.0
protein
0.1
carbs
30.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 30g | high |
| Saturated | 5g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamon tagus plata?
Jamon tagus plata contains 345 kcal per 100g.
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