Kéfir natural
8437008126654 · opf
100g of Kéfir natural contains 60 calories (kcal), 3.1g protein, 4.6g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 3.1 g
01.836
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
3.1
protein
4.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.6g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir natural?
Kéfir natural contains 60 kcal per 100g.
Other Servings
Related lists
English
Español
