100g of Lomo de bellota ibericon contains 290 calories (kcal), 32g protein, 1.4g carbs and 17.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
08.714.532
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
32.0
protein
1.4
carbs
17.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 6.4g | high |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Lomo de bellota ibericon?
Lomo de bellota ibericon contains 290 kcal per 100g.
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