100g of Queso fresco contains 268 calories (kcal), 18.5g protein, 0.9g carbs and 21.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.6 g
01.5510
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.5 g
0813.426.8
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
268
kcal
18.5
protein
0.9
carbs
21.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 1%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 21.1g | high |
| Saturated | 14.6g | high |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 268 kcal per 100g.
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