100g of Jamón Gran Reserva contains 287 calories (kcal), 33.7g protein, 0.6g carbs and 16.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 4.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 287 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33.7 g
08.614.433.7
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
33.7
protein
0.6
carbs
16.6
fat
Nutrition Facts per 100g
Protein 47%
Carbs 1%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 7.5g | high |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 33.7g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jamón Gran Reserva?
Jamón Gran Reserva contains 287 kcal per 100g.
Is Jamón Gran Reserva ultra-processed?
Jamón Gran Reserva is NOVA group 3 (processed).
Ingredients
Jamón de cerdo y sal marina.
Category
Other Servings
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