100g of Dürüm contains 311 calories (kcal), 7.8g protein, 52g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 7.8 g
09.315.631.1
Positive
per 100 gFibreSource of fibre 4.5 g
03612
ProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
7.8
protein
52.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 52g | |
| Sugars | 2.2g | low |
| Fibre | 4.5g | |
| Protein | 7.8g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Dürüm?
Dürüm contains 311 kcal per 100g.
Is Dürüm ultra-processed?
Dürüm is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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