Mariñeiras
8437007383409 · opf
100g of Mariñeiras contains 421 calories (kcal), 12g protein, 69g carbs and 10g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12 g
012.621.142.1
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
12.0
protein
69.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 69g | |
| Sugars | 4.5g | low |
| Fibre | 4.1g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mariñeiras?
Mariñeiras contains 421 kcal per 100g.
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