100g of Mariñeiras de espelta contains 422 calories (kcal), 11g protein, 70g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 422 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 11 g
012.721.142.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
422
kcal
11.0
protein
70.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 70g | |
| Sugars | 2.2g | low |
| Fibre | 4.8g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mariñeiras de espelta?
Mariñeiras de espelta contains 422 kcal per 100g.
Is Mariñeiras de espelta ultra-processed?
Mariñeiras de espelta is NOVA group 3 (processed).
Ingredients
Harina de trigo espelta (85%), aceite de oliva virgen extra (9%), sal marina, extracto de malta de cebada, levadura.
Allergens
Gluten, Soya, Trigo Espelta
As declared on the label — always check the packaging.
Category
Other Servings
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