100g of Mariñeiras chía contains 443 calories (kcal), 12g protein, 67g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12 g
013.322.244.3
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
12.0
protein
67.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 67g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mariñeiras chía?
Mariñeiras chía contains 443 kcal per 100g.
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