100g of Mariñeiras integrais contains 410 calories (kcal), 12g protein, 58g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12 g
012.320.541
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
12.0
protein
58.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 58g | |
| Sugars | 1.3g | low |
| Fibre | 7.2g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mariñeiras integrais?
Mariñeiras integrais contains 410 kcal per 100g.
Category
Other Servings
Related lists
English
Español
