100g of Pan contains 296 calories (kcal), 9.3g protein, 60g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.914.829.6
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
9.3
protein
60.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan?
Pan contains 296 kcal per 100g.
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