100g of Mongeta Michigan contains 88 calories (kcal), 4.9g protein, 13g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 4.9 g
02.64.48.8
FibreSource of fibre 4.7 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.9
protein
13.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 65%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 0.9g | low |
| Fibre | 4.7g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mongeta Michigan?
Mongeta Michigan contains 88 kcal per 100g.
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