100g of Croquetas de jamón ibérico contains 273 calories (kcal), 9.8g protein, 19.7g carbs and 17.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.213.727.3
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
9.8
protein
19.7
carbs
17.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 6.4g | high |
| Carbs | 19.7g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croquetas de jamón ibérico?
Croquetas de jamón ibérico contains 273 kcal per 100g.
Category
Other Servings
Related lists
English
Español
Français