100g of Manchego contains 467 calories (kcal), 30g protein, 0g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 26.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
01423.346.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
30.0
protein
0.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 40g | high |
| Saturated | 26.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 467 kcal per 100g.
Category
Other Servings
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