Jamon de bellota

8437006642729 · opf
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100g of Jamon de bellota contains 387 calories (kcal), 10.5g protein, 0.9g carbs and 26.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltHigh salt 4.4 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
387
kcal
10.5
protein
0.9
carbs
26.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 1% Fat 84%
NutrientAmountLevel
Energy387 kcal
Fat26.4ghigh
Saturated8.7ghigh
Carbs0.9g
Sugars0.4glow
Fibre?
Protein10.5g
Salt4.4ghigh

Common Questions

How many calories are in Jamon de bellota?
Jamon de bellota contains 387 kcal per 100g.