100g of Yogur natural contains 64 calories (kcal), 4.5g protein, 4.9g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
01.93.26.4
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
4.5
protein
4.9
carbs
4.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 25%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.9g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 64 kcal per 100g.
Category
Other Servings
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