100g of Harina de escanda contains 382 calories (kcal), 13.3g protein, 72.2g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.519.138.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
13.3
protein
72.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 72.2g | |
| Sugars | 1.1g | low |
| Fibre | 3.6g | |
| Protein | 13.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Harina de escanda?
Harina de escanda contains 382 kcal per 100g.
Category
Other Servings
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