100g of Queso fresco contains 266 calories (kcal), 23g protein, 1.1g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
0813.326.6
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
266
kcal
23.0
protein
1.1
carbs
23.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 23g | high |
| Saturated | 17g | high |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 266 kcal per 100g.
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