100g of Helado de yogur contains 153 calories (kcal), 4g protein, 21.3g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 4 g
04.67.715.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
4.0
protein
21.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 21.3g | |
| Sugars | 17.5g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Helado de yogur?
Helado de yogur contains 153 kcal per 100g.
Is Helado de yogur ultra-processed?
Helado de yogur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche ecológica pasteurizada de nuestras vacas, azúcar ecológico, yogur ecológico (5%) (leche ecológica pasteurizada de nuestras vacas, fermentos lácticos), chocolate ecológico (5%) (cacao ecológico, azúcar de caña ecológico, manteca de cacao ecológica, vainilla ecológica), sirope de maíz ecológico, cacao ecológico (16%), harina de semilla de algarroba ecológica, goma de guar ecológica. Puede contener trazas de frutos de cáscara. Sin gluten. Elaborado con leche ordeñada y transformada con cariño en Galicia, España. HEL DE INF DE VAL GR Sa HIDE Az PRO SA CAE IREC a ter Cons
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