100g of Yogur contains 100 calories (kcal), 3.5g protein, 11.5g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 11.4 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.5
protein
11.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 11.5g | |
| Sugars | 11.4g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 100 kcal per 100g.
Other Servings
Related lists
English
Español
