100g of Yogur natural contains 79 calories (kcal), 4.2g protein, 3.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 4.2 g
02.447.9
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
4.2
protein
3.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 20%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 79 kcal per 100g.
Is Yogur natural ultra-processed?
Yogur natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogur ecológico: leche ecológica pasteurizada de nuestras vacas y fermentos lácticos. Fruta ecológica preparada (18%): vainilla ecológica, azúcar de caña ecológico, almidón de tapioca ecológico, algarroba ecológica, aroma natural de vainilla, zumo de limón ecológico. Sin gluten.
Category
Other Servings
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