100g of Yogur natural contains 57 calories (kcal), 4g protein, 3.5g carbs and 2.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
01.72.95.7
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
4.0
protein
3.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 26%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.6g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 57 kcal per 100g.
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