Manchego

8437005857087 · opf
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100g of Manchego contains 467 calories (kcal), 22.7g protein, 6.4g carbs and 38.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 26.3 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 467 kcal

Positive

per 100 g
ProteinSource of protein 22.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
467
kcal
22.7
protein
6.4
carbs
38.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 6% Fat 75%
NutrientAmountLevel
Energy467 kcal
Fat38.9ghigh
Saturated26.3ghigh
Carbs6.4g
Sugars0.5glow
Fibre?
Protein22.7g
Salt1.8ghigh

Common Questions

How many calories are in Manchego?
Manchego contains 467 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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