100g of Garbanzos contains 360 calories (kcal), 19.7g protein, 44.9g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.7 g
010.81836
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
19.7
protein
44.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 57%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 44.9g | |
| Sugars | 1.2g | low |
| Fibre | 5.5g | |
| Protein | 19.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Garbanzos?
Garbanzos contains 360 kcal per 100g.
Is Garbanzos ultra-processed?
Garbanzos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Garbanzos
Category
Other Servings
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