100g of Jamon serrano hembra contains 256 calories (kcal), 31g protein, 5g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
07.712.831
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
31.0
protein
5.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 8%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamon serrano hembra?
Jamon serrano hembra contains 256 kcal per 100g.
Category
Other Servings
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