100g of Bonito en escabeche contains 172 calories (kcal), 28.6g protein, 0.6g carbs and 6.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
05.28.628.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
28.6
protein
0.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 66%
Carbs 2%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 28.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bonito en escabeche?
Bonito en escabeche contains 172 kcal per 100g.
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