100g of Bonito en aceite de oliva contains 221 calories (kcal), 26.2g protein, 0.6g carbs and 12.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.2 g
06.61126.2
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
26.2
protein
0.6
carbs
12.6
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 26.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bonito en aceite de oliva?
Bonito en aceite de oliva contains 221 kcal per 100g.
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