100g of Anchoas contains 213 calories (kcal), 29.8g protein, 0.3g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 9.3 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
06.410.729.8
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
29.8
protein
0.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 29.8g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in Anchoas?
Anchoas contains 213 kcal per 100g.
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