100g of Jamón loncheado reserva 20 meses contains 277 calories (kcal), 34.3g protein, 3g carbs and 15.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.3 g
08.313.934.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
34.3
protein
3.0
carbs
15.6
fat
Nutrition Facts per 100g
Protein 47%
Carbs 5%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 5.5g | high |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 34.3g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jamón loncheado reserva 20 meses?
Jamón loncheado reserva 20 meses contains 277 kcal per 100g.
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