Eisberg salat

8437004979001 · opf
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100g of Eisberg salat contains 102 calories (kcal), 30g protein, 18g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 1 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
30.0
protein
18.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 25% Fat 32%
NutrientAmountLevel
Energy102 kcal
Fat10gmoderate
Saturated2gmoderate
Carbs18g
Sugars1glow
Fibre?
Protein30g
Salt5ghigh

Common Questions

How many calories are in Eisberg salat?
Eisberg salat contains 102 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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