100g of Puerros contains 21 calories (kcal), 0.2g protein, 3.1g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 0.2 g
00.61.12.1
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
0.2
protein
3.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 3.1g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Puerros?
Puerros contains 21 kcal per 100g.
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