Espinacas

by Verdifresh, Foodiverse

300 g

8437004621207 · opf

Scan with your phone

100g of Espinacas contains 30 calories (kcal), 2.9g protein, 3.6g carbs and 0g fat.

Other

Negative

per 100 g

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinHigh protein 2.9 g

00.91.53

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 30 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

3.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%

Nutrient	Amount	Level
Energy	30 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.6g
Sugars	0.3g	low
Fibre	2.2g
Protein	2.9g
Salt	0.2g	low

Common Questions

How many calories are in Espinacas?

Espinacas contains 30 kcal per 100g.

Is Espinacas ultra-processed?

Espinacas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Espinacas.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español