100g of Yogur natural contains 62 calories (kcal), 3.2g protein, 5.2g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 3.2 g
01.93.16.2
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.2
protein
5.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 33%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5.2g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 62 kcal per 100g.
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