100g of Requeixo contains 217 calories (kcal), 12.1g protein, 1.7g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
06.510.921.7
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
12.1
protein
1.7
carbs
18.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 18g | high |
| Saturated | 8.9g | high |
| Carbs | 1.7g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requeixo?
Requeixo contains 217 kcal per 100g.
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