100g of Jamon contains 373 calories (kcal), 30.1g protein, 0.7g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.1 g
011.218.737.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
373
kcal
30.1
protein
0.7
carbs
28.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 28g | high |
| Saturated | 10g | high |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30.1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Jamon?
Jamon contains 373 kcal per 100g.
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